During diarrhea, it’s important to avoid foods that can worsen symptoms or irritate the digestive system. Steer clear of spicy foods, fried or greasy items, high-fat dairy products, caffeine, alcohol, and artificial sweeteners like sorbitol, which may aggravate diarrhea. Raw vegetables, beans, and foods high in insoluble fiber can also increase discomfort. Instead, opt for bland, easy-to-digest options such as bananas, rice, applesauce, and toast (the BRAT diet). Staying hydrated with water and oral rehydration solutions is crucial. For patients receiving treatment such as ceftriaxone injection distributors supply to clinics, dietary care supports faster recovery and gut healing.
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